Sub Occipital Muscle Inhibition Technique Verses Cranial Cervical Flexion Exercise for Increasing Hamstring Flexibility in Physiotherapy Students

Background: Variation in flexibility can put an unusual amount of annoyance on the framework musculoskeletal system. The hamstring muscles are restricted when they short, which interfere with everyday activities and is usually a cause for concern. hamstrings increases as suboccipital muscles' tone deteriorates,, single neuronal pathway that goes through dura mater connects them called superficial back line (SBL). Hence intervention muscle inhibition technique cranial cervical less time energy consuming efficient results.
 Aim Objective: aim this study to investigate effect verses increasing flexibility.
 Methods: Here we will evaluate tightness impact duration 2 weeks. As outcome measure Sit reach test given desired population .This be conducted Ravi Nair Physiotherapy College, Sawangi, Meghe, Wardha. two week. design pre post interventional study.
 Results: data analysed using Student paired t test.
 Conclusion: expected includes detection improvement sit test. Data analysis done students conclusion published after results analysed.